Welcome to the coaching and consulting portion of my site. This page is being redesigned as of early 2025, so some of the links on this page may not yet be live when you visit. Feel free to check out this site as I complete this work and please forgive any speed bumps along the way.
In the near future you'll see information on group and individual coaching designed to help support long-term health. This work stems from my training as a health and wellness coach at the University of Wisconsin-Stevens Point, my academic training in biochemistry, over ten years as a group leader for a nationally-known weight management program, and my own experience learning (sometimes the hard way) how to support my own health while navigating the inevitable stresses of everyday life.
Please contact me directly for more information on programs, presentations, and coaching on supporting health at work, at home, and at school. I'm thrilled to be able to bring some innovative new programs to you in the near future!
In the near future you'll see information on group and individual coaching designed to help support long-term health. This work stems from my training as a health and wellness coach at the University of Wisconsin-Stevens Point, my academic training in biochemistry, over ten years as a group leader for a nationally-known weight management program, and my own experience learning (sometimes the hard way) how to support my own health while navigating the inevitable stresses of everyday life.
Please contact me directly for more information on programs, presentations, and coaching on supporting health at work, at home, and at school. I'm thrilled to be able to bring some innovative new programs to you in the near future!
Health Centered Leadership:
A Guided Experience to Help Your Teams Thrive Under Pressure
Health centered leadership helps you build high-functioning teams for greater success.
No matter how large or complex your organization, you can achieve more by prioritizing the health of your people. Health Centered Leadership is a proven process for placing the health of all stakeholders--from your most junior staff to your senior executives--at the center of every business decision you make.
Instead of pushing too hard and risking burnout, you can build teams that thrive, achieve, and enjoy balance in their lives and in their work. The biggest surprise? Healthier teams are more successful, generate more income, and lead to long-lasting success for your organization.
No matter how large or complex your organization, you can achieve more by prioritizing the health of your people. Health Centered Leadership is a proven process for placing the health of all stakeholders--from your most junior staff to your senior executives--at the center of every business decision you make.
Instead of pushing too hard and risking burnout, you can build teams that thrive, achieve, and enjoy balance in their lives and in their work. The biggest surprise? Healthier teams are more successful, generate more income, and lead to long-lasting success for your organization.
SPEAKING PROGRAMS
PROGRAM TITLE: Health-Centered Leadership: How to thrive at work and in life
PROGRAM TYPE: Keynote presentation, conference breakout session (in person or virtual)
Our health matters—but it’s often our last priority. Work stress, family responsibilities, and the worries that crop up from factors outside our control can all affect our health in negative ways. We want to feel capable and strong, but we risk finishing many of our days defeated and broken. What if there was an innovative way to approach your days that helped make protecting your health your first priority? By centering your decision-making in a new way, you can thrive and perform at your best, no matter what challenges you face.
Join Nicole Glaser Boeck, biochemist, science writer, and health and wellness coach, for a deep dive to learn critical skills for protecting your health, no matter what is going on around you. In this science-based, interactive experience, you will learn three key questions to ask in any situation that will help you bring your health to the center of your decision-making process. We’ll talk about the latest science around how to support a health-based approach to work and life. We’ll delve into the coaching mindset: the ability you already have to embrace your innate expertise to identify the health tools that work best for you. You’ll leave with valuable takeaways: simple, actionable tools that lead to healthier daily routines, clarity around your life’s purpose and passion, and the ability to address challenges competently and confidently, no matter what else is going on in the world. This keynote will make you think, get you talking, and help you thrive for the long term.
PROGRAM TYPE: Keynote presentation, conference breakout session (in person or virtual)
Our health matters—but it’s often our last priority. Work stress, family responsibilities, and the worries that crop up from factors outside our control can all affect our health in negative ways. We want to feel capable and strong, but we risk finishing many of our days defeated and broken. What if there was an innovative way to approach your days that helped make protecting your health your first priority? By centering your decision-making in a new way, you can thrive and perform at your best, no matter what challenges you face.
Join Nicole Glaser Boeck, biochemist, science writer, and health and wellness coach, for a deep dive to learn critical skills for protecting your health, no matter what is going on around you. In this science-based, interactive experience, you will learn three key questions to ask in any situation that will help you bring your health to the center of your decision-making process. We’ll talk about the latest science around how to support a health-based approach to work and life. We’ll delve into the coaching mindset: the ability you already have to embrace your innate expertise to identify the health tools that work best for you. You’ll leave with valuable takeaways: simple, actionable tools that lead to healthier daily routines, clarity around your life’s purpose and passion, and the ability to address challenges competently and confidently, no matter what else is going on in the world. This keynote will make you think, get you talking, and help you thrive for the long term.
What audiences are saying
"An exceptional trainer. I have had the privilege of taking Nicole's programs personally, and I am healthier and wealthier through implementing her training." |
"Our audience valued Nicole's expertise in health, wellness and fitness, as well as her engaging and entertaining demeanor. Practical, easy to absorb information and suggestions, as well as provocative questions, deliver solid takeaways for attendees." |
"I really appreciate [Nicole]'s perspective and methods for dealing with this lifelong struggle for many of us who are yearning to be well. My means of repayment will be my success based on your encouragement!” |
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COMING SOON: FREE eBOOK
10 Powerful Habits for Health-Centered Leaders Get the free eBook + our (mostly) weekly newsletter with helpful links and research to support your goals, as well as information about upcoming events and programs. |